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I’m Emily Turner

Founder of Dietareas

Welcome to my corner of the internet. After a prediabetes and PCOS diagnosis, I made it my mission to prove you don’t have to choose between healthy and delicious. This site is my trusted resource of evidence-based recipes (think Mediterranean & DASH) that helped me eat well, without the guesswork.


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Healthy Eating, Made Delicious

Discover mouth-watering dishes designed for your lifestyle. With options for every dietary need, eating well has never been so easy.

mediterranean salmon and quinoa bowl

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