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Layered Peanut Butter & Berry Oats

A wholesome spin on a childhood classic. Creamy, satisfying peanut butter oats layered with a vibrant berry compote for a delicious, make-ahead breakfast.
Course Breakfast
Cuisine Modern American
Keyword Easy PB&J oats, PB&J overnight oats, Peanut butter jelly overnight oats
Prep Time 15 minutes
Chill time 4 hours
Total Time 4 hours 15 minutes
Servings 4
Calories 331kcal

Equipment

  • Medium mixing bowl
  • Whisk or immersion blender
  • Silicone Spatula
  • Four 12-ounce jars or parfait glasses with lids

Ingredients

  • 2 cups old-fashioned rolled oats use certified gluten-free if needed
  • 3 tbsp chia seeds
  • 2 tsp agave nectar optional, adjust to taste
  • ¼ tsp ground cinnamon
  • 1 tsp vanilla extract
  • 2 ¾ cups 660 mL unsweetened almond milk
  • ¼ cup unsalted creamy peanut butter, plus extra for topping
  • ½ cup Raspberry Chia Compote or low-sugar berry preserves for layering

Instructions

  • Prepare the Dry Base: In a medium mixing bowl, combine the rolled oats, chia seeds, and ground cinnamon. Stir briefly to distribute the ingredients evenly.
  • Create the Peanut Infusion: In a separate large measuring cup or bowl, pour in the unsweetened almond milk. Add the ¼ cup of unsalted peanut butter, agave nectar, and vanilla extract. Use a whisk or an immersion blender to combine vigorously until the mixture is smooth and emulsified, with no large clumps of peanut butter remaining.
  • Hydrate the Oats: Pour the peanut-infused milk over the dry oat mixture. Stir thoroughly with a spatula, ensuring all the oats are saturated. Let the mixture stand at room temperature for 10-15 minutes to allow the chia seeds and oats to begin absorbing the liquid and thicken.
  • Assemble the First Layer: Divide half of the thickened oat mixture evenly among the four jars, creating a solid base in each. Use the back of a spoon to level the surface.
  • Add the Berry Center: Spoon 2 tablespoons of the raspberry chia compote into the center of each jar, directly on top of the oat base.
  • Complete the Parfaits: Carefully top the berry layer with the remaining oat mixture, dividing it equally among the jars. Smooth the top layer.
  • Garnish and Chill: Add a small dollop of extra peanut butter and a spoonful of compote to the top of each parfait for garnish, if desired. Secure the lids and transfer the jars to the refrigerator to chill for at least 4 hours, or ideally, until the next morning. The oats will continue to soften and thicken into a creamy, spoonable texture.

Notes

Storage: These oat parfaits can be stored in airtight containers in the refrigerator for up to 4 days, making them perfect for meal prep. The texture will soften further each day.
Ingredient Swaps: Feel free to use any plant-based milk you prefer. Cashew butter or sunflower seed butter are great alternatives to peanut butter. For the berry layer, any low-sugar jam or freshly mashed berries will work beautifully.
Consistency: If your oats seem too thick after chilling, simply stir in an extra splash of almond milk until you reach your desired consistency.

🍽️ Nutrition Information (Estimated Per Serving)

Serving Size: 1 jar
  • Calories: 331
  • Total Fat: 15.3 g
  • Saturated Fat: 2.5 g
  • Polyunsaturated Fat: 5.5 g
  • Monounsaturated Fat: 4.9 g
  • Cholesterol: 0 mg
  • Sodium: 128 mg
  • Total Carbohydrate: 40 g
  • Dietary Fiber: 10 g
  • Total Sugars: 4.5 g
  • Includes Added Sugars: 2 g
  • Protein: 12 g
  • Vitamin D: 1.8 mcg (10% DV)
  • Calcium: 246 mg (20% DV)
  • Iron: 2.2 mg (12% DV)
  • Potassium: 387 mg (8% DV)