I’m Emily Turner
Founder of Dietareas
Welcome to my corner of the internet. After a prediabetes and PCOS diagnosis, I made it my mission to prove you don’t have to choose between healthy and delicious. This site is my trusted resource of evidence-based recipes (think Mediterranean & DASH) that helped me eat well, without the guesswork.
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I feel like we need to have a serious talk about parsley. For too long, it’s been the
There’s a special kind of peace that comes from opening your fridge on a Monday morning and seeing
Imagine sitting at a small wooden table on a sun-drenched Greek island. The air is warm, filled with
Healthy Eating, Made Delicious
Discover mouth-watering dishes designed for your lifestyle. With options for every dietary need, eating well has never been so easy.
I grew up thinking “stuffed eggplant” meant one thing: a heavy, cheese-laden boat swimming in a pool of
Growing up, the most “comforting” green bean dish I knew involved canned soup and crispy onions. Delicious in
I used to be stuck in a major breakfast rut. It felt like a constant choice between something
After a few test batches some a little too sweet, others not quite crispy enough—I finally found the
I’ll never forget the first time I had Çılbır, or Turkish Eggs. I was sitting at a tiny
One of the questions I get asked most often is, “So, what do you eat for breakfast on
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