Last Updated: November 4, 2025
The information provided by Emily Turner and dietareas.com (“we,” “us,” or “our”) on https://dietareas.com (the “Site”) is for general informational and educational purposes only.
While we strive to provide up-to-date information based on credible scientific guidelines and personal experience, we make no representation or warranty of any kind regarding the accuracy, validity, reliability, or completeness of any information on the Site.
⚠️ Medical & Health Advice Disclaimer
This Site Does Not Provide Medical Advice.
As explicitly stated in our “About” section, Emily Turner is an independent wellness researcher and recipe developer, not a medical doctor, registered dietitian, or licensed healthcare professional.
The content found here (including recipes, meal plans, and wellness guides) represents the personal research, lived experience, and opinions of the author. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
If you are managing diabetes (Type 1 or Type 2), prediabetes, or taking medication for blood sugar control, be aware that dietary changes can significantly affect your blood sugar levels and medication needs. Never adjust or stop your medication based on information found on this website without direct supervision from your prescribing physician.
- Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
- Never disregard professional medical advice or delay in seeking it because of something you have read on this Site.
Disclaimer on Personal Results & “Lived Experience”
The success stories, testimonials, and personal examples (such as weight loss or blood sugar reversal) shared on this Site are exceptional results and do not guarantee that you will achieve the same. Your health is unique. Factors such as age, genetics, medical history, and adherence all play a role. We do not guarantee any specific weight loss or health outcome.
Urgent Health Warning
This Site is not intended for medical emergencies. If you experience severe chest pain, shortness of breath, sudden dizziness, or symptoms of severe hypoglycemia/hyperglycemia, call 911 (or your local emergency number) immediately.
External Links & Accuracy
The Site may contain links to external websites (such as studies on PubMed or guidelines from the ADA). While we aim to link only to reputable sources, we do not monitor or guarantee the accuracy or completeness of information on third-party websites.
Affiliate & Sponsored Content
Transparency is key to our integrity. The Site may contain links to affiliate websites. If you click on an affiliate link and make a purchase, we may receive a small commission at no extra cost to you. This helps support our research and recipe development. All sponsored content will be clearly labeled as such in accordance with FTC guidelines.
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