Plans – Dietareas

Busting 3 Weight Loss Myths to Burn Belly Fat

Post author:Barbara Williams
Post published:August 31, 2016
Post category:Diet Fitness Plans
Post comments:0 Comments

Busting 3 myths to burn the belly fat Myth 1 The more I reduce my calorie intake the more quickly I will lose weight Busted! Wrong, this is most definitely…

Hi, I’m Barbara Williams!

I’m a holistic nutritionist, trainer, fitness, & health coach. Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible. But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years. Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.