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Radiant Berry Almond Smoothie Bowl

Start your day with this vibrant and creamy smoothie bowl, packed with the goodness of berries, almonds, and nourishing chia seeds. A hint of lemon zest adds a refreshing brightness, making it a satisfying and energizing meal.

  • Total Time12 minutes
  • Yield1 large serving 1x

Ingredients

Scale
  • 1 cup frozen raspberries
  • 3/4 cup frozen sliced banana (from about 1 medium banana, sliced then frozen)
  • 3/4 cup plain unsweetened almond milk
  • 4 1/2 tablespoons sliced almonds (or 1/4 cup + 1/2 tablespoon, for blending)
  • 1 1/2 tablespoons chia seeds
  • 1/4 teaspoon + 1/8 teaspoon ground cinnamon
  • 3/8 teaspoon finely grated lemon zest (from about 1/2 small lemon)
  • 1/8 teaspoon vanilla extract (generous)

For Assembly & Topping

Instructions

  1. In a high-speed blender, add raspberries, banana, almond milk, the 4 1/2 tbsp almonds (for blending), chia, cinnamon, lemon zest, and vanilla.
  2. Blend from low to high for 1–2 minutes until very smooth and thick, using the tamper if needed. If too thick, blend in 1–2 tablespoons almond milk; if too thin, add a few frozen berries or 1 teaspoon chia and blend briefly.
  3. Pour into a bowl.
  4. Top with blueberries, remaining sliced almonds, and coconut flakes. Serve immediately.

Notes

Nutrition Facts (per serving, large): Calories: 615 kcal | Total Fat: 34.9 g (Saturated Fat: 6.5 g) | Total Carbs: 71.2 g (Fiber: 27.1 g, Sugars: 28.1 g) | Protein: 16.5 g

These values are approximate and may vary based on ingredients and preparation. Sugars are primarily from fruit.

  • Prep Time: 12 minutes

Nutrition

  • Calories: 615

Find it online: https://dietareas.com/2025/05/28/my-go-to-morning-glow-the-radiant-berry-almond-smoothie-bowl/