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Daily Archives: May 28, 2025

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Read more about the article My Absolute Favorite Way to Eat My Veggies (Hint: It Involves Pasta!)

My Absolute Favorite Way to Eat My Veggies (Hint: It Involves Pasta!)

  • Post author:Emily Turner
  • Post published:May 28, 2025
  • Post category:Lunch/Mediterranea Diet
  • Post comments:0 Comments

I used to think pasta salads were strictly a summer affair, you know? Mostly mayo-based and, if I'm being totally honest, sometimes a little on the boring side. Then, a…

Continue ReadingMy Absolute Favorite Way to Eat My Veggies (Hint: It Involves Pasta!)
Read more about the article My Go-To Morning Glow: The Radiant Berry Almond Smoothie Bowl

My Go-To Morning Glow: The Radiant Berry Almond Smoothie Bowl

  • Post author:Emily Turner
  • Post published:May 28, 2025
  • Post category:Dinner/Mediterranea Diet
  • Post comments:0 Comments

You guys, let me tell you about my breakfast evolution. For the longest time, I thought smoothie bowls were just… fine. You know, basically a smoothie you eat with a…

Continue ReadingMy Go-To Morning Glow: The Radiant Berry Almond Smoothie Bowl

Hi, I’m Emily Turner!

I’m a holistic nutritionist, trainer, fitness, & health coach. Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible. But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years. Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
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Disclaimer: The content on dietareas.com is intended for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen.