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Yearly Archives: 2025

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  2. 2025
Read more about the article Southern-Style Smoky Fried Cabbage with Bacon

Southern-Style Smoky Fried Cabbage with Bacon

  • Post author:Emily Turner
  • Post published:June 25, 2025
  • Post category:Low-Carb Diet/side dish
  • Post comments:0 Comments

Of all the weeknight dinners in my rotation, this one happened by pure accident. I was staring at a head of cabbage and some bacon, determined to make something more…

Continue ReadingSouthern-Style Smoky Fried Cabbage with Bacon
Read more about the article The Easiest, Most Delicious Side Dish You’ll Make All Year

The Easiest, Most Delicious Side Dish You’ll Make All Year

  • Post author:Emily Turner
  • Post published:June 25, 2025
  • Post category:Low-Carb Diet/side dish
  • Post comments:0 Comments

I have a confession to make: I used to think tomatoes were a boring side dish. That is, until a last-minute scramble for a potluck led me to this very…

Continue ReadingThe Easiest, Most Delicious Side Dish You’ll Make All Year
Read more about the article My Secret to Perfectly Caramelized Roasted Vegetables

My Secret to Perfectly Caramelized Roasted Vegetables

  • Post author:Emily Turner
  • Post published:June 25, 2025
  • Post category:Low-Carb Diet/side dish
  • Post comments:0 Comments

For years, my roasted vegetables were… fine. They were cooked, sure, but they never had that gorgeous, deep-brown caramelization you see in restaurants. I always ended up with slightly soft,…

Continue ReadingMy Secret to Perfectly Caramelized Roasted Vegetables
Read more about the article The Unforgettable Lemon Cucumber Salad That Stole the Show

The Unforgettable Lemon Cucumber Salad That Stole the Show

  • Post author:Emily Turner
  • Post published:June 25, 2025
  • Post category:Low-Carb Diet/side dish
  • Post comments:0 Comments

I have a confession to make: I once brought this salad to a friend’s summer barbecue, thinking of it as just a simple, last-minute side dish. I almost didn’t bring…

Continue ReadingThe Unforgettable Lemon Cucumber Salad That Stole the Show
Read more about the article 15-Minute Tomato Avocado Salad (with a Zesty Twist!)

15-Minute Tomato Avocado Salad (with a Zesty Twist!)

  • Post author:Emily Turner
  • Post published:June 25, 2025
  • Post category:Low-Carb Diet/side dish
  • Post comments:0 Comments

Of all the recipes in my collection, this is the one that brings the most sunshine to my table, no matter the season. The story behind it is simple: I…

Continue Reading15-Minute Tomato Avocado Salad (with a Zesty Twist!)
Read more about the article My Go-To Recipe for Pizza Cravings (Without the Carbs!)

My Go-To Recipe for Pizza Cravings (Without the Carbs!)

  • Post author:Emily Turner
  • Post published:June 25, 2025
  • Post category:Low-Carb Diet/side dish
  • Post comments:0 Comments

I have to be honest, this recipe was born from a happy accident. I was having friends over for a last-minute game night and planned to make my usual pizza…

Continue ReadingMy Go-To Recipe for Pizza Cravings (Without the Carbs!)
Read more about the article My Secret to Fries You Can Feel Good About

My Secret to Fries You Can Feel Good About

  • Post author:Emily Turner
  • Post published:June 25, 2025
  • Post category:Low-Carb Diet/side dish
  • Post comments:0 Comments

Every summer, my garden absolutely explodes with zucchini. For years, it felt like a race to use it all up before it took over the kitchen counter. I’d sauté it,…

Continue ReadingMy Secret to Fries You Can Feel Good About
Read more about the article The Best Easy Air Fryer Salmon

The Best Easy Air Fryer Salmon

  • Post author:Emily Turner
  • Post published:June 12, 2025
  • Post category:Dinner/Low-Carb Diet/Lunch
  • Post comments:0 Comments

Of all the things I was intimidated to cook in my own kitchen, salmon was at the top of the list. For years, I was convinced that perfectly cooked salmon—with…

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Read more about the article Creamy & Cheesy Chicken and Broccoli (Easy 30-Minute Recipe)

Creamy & Cheesy Chicken and Broccoli (Easy 30-Minute Recipe)

  • Post author:Emily Turner
  • Post published:June 12, 2025
  • Post category:Low-Carb Diet/Lunch
  • Post comments:0 Comments

Of all the weeknight dinner dilemmas, finding a meal that is both incredibly fast and genuinely comforting is the holy grail. This recipe was born from one of those evenings—I…

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Read more about the article Sunshine in a Bowl: My Coastal Orzo Medley You Need to Try!

Sunshine in a Bowl: My Coastal Orzo Medley You Need to Try!

  • Post author:Emily Turner
  • Post published:June 3, 2025
  • Post category:Lunch/Mediterranea Diet
  • Post comments:0 Comments

There are some recipes that just transport you, and this Coastal Orzo Medley is one of them. I first threw something similar together for a last-minute potluck. I was aiming…

Continue ReadingSunshine in a Bowl: My Coastal Orzo Medley You Need to Try!
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Hi, I’m Emily Turner!

I’m a holistic nutritionist, trainer, fitness, & health coach. Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible. But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years. Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
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Disclaimer: The content on dietareas.com is intended for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen.