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Daily Archives: August 6, 2024

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Read more about the article Keto Lunch Recipes: 25 Easy-to-Pack Meals for Weight Loss

Keto Lunch Recipes: 25 Easy-to-Pack Meals for Weight Loss

  • Post author:Emily Turner
  • Post published:August 6, 2024
  • Post category:Keto/Weight Loss Programs
  • Post comments:0 Comments

Ever heard of the keto diet and wondered what the fuss is all about? Well, join the club! It seems like everyone I know is going keto these days, and…

Continue ReadingKeto Lunch Recipes: 25 Easy-to-Pack Meals for Weight Loss
Read more about the article Keto Diet Recipes: Easy 30-Day Meal Plan for Effective Weight Loss

Keto Diet Recipes: Easy 30-Day Meal Plan for Effective Weight Loss

  • Post author:Emily Turner
  • Post published:August 6, 2024
  • Post category:Keto/Weight Loss Programs
  • Post comments:0 Comments

Hold on to your hats, keto newbies! Ever felt the keto diet is like trying to decipher ancient scrolls? Fear not, we've cracked the code and are here to make…

Continue ReadingKeto Diet Recipes: Easy 30-Day Meal Plan for Effective Weight Loss

Hi, I’m Emily Turner!

I’m a holistic nutritionist, trainer, fitness, & health coach. Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible. But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years. Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
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