Keto – Dietareas

Crockpot Keto Diet Recipes for Weight Loss

Ketogenic Cooking: 30 Crockpot Keto Diet Recipes for Weight Loss

Post author:Barbara Williams
Post published:December 3, 2023
Post category:Keto Nutrition Weight Loss Programs
Post comments:0 Comments

The ketogenic diet, often referred to as the low-carb diet, has rapidly gained popularity as a highly effective approach to weight management. This surge in interest can be largely attributed…

Power Up Your Day with These 15 Keto Breakfast Recipes for Weight Loss

15 Grab-and-Go Keto Breakfasts: Start Your Day Right with These Easy Recipes

Post author:Barbara Williams
Post published:November 16, 2023
Post category:Diet Keto
Post comments:0 Comments

When you hear the word "recipe," you might imagine a lengthy list of ingredients and elaborate preparation. But what if you could enjoy delicious and nutritious meals without the hassle?…

Hi, I’m Barbara Williams!

I’m a holistic nutritionist, trainer, fitness, & health coach. Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible. But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years. Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.