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Read more about the article How to Lose Weight and Get in Shape: 80+ Achievable Tips
How to Lose Weight and Get in Shape: 80+ Achievable Tips

How to Lose Weight and Get in Shape: 80+ Achievable Tips

  • Post author:Emily Turner
  • Post published:November 6, 2023
  • Post category:Nutrition Tips/Weight Loss
  • Post comments:0 Comments

Losing weight and feeling your best can seem like a daunting task, but it doesn't have to be! This guide is packed with over 80 achievable tips to help you…

Continue ReadingHow to Lose Weight and Get in Shape: 80+ Achievable Tips
Read more about the article How to lose weight without giving up your favorite foods

How to lose weight without giving up your favorite foods

  • Post author:Emily Turner
  • Post published:November 5, 2023
  • Post category:Nutrition Tips
  • Post comments:0 Comments

Slimming down can be a challenge, and abandoning your favorite foods may seem insurmountable. So, losing weight by giving up your favorite foods? Unthinkable! After all, your favorite foods are…

Continue ReadingHow to lose weight without giving up your favorite foods
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Hi, I’m Emily Turner!

I’m a holistic nutritionist, trainer, fitness, & health coach. Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible. But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years. Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
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Disclaimer: The content on dietareas.com is intended for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen.