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Daily Archives: July 8, 2025

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Read more about the article My 7-Day Reset: How I Broke Through My Plateau with This 1200-Calorie Low-Carb Plan

My 7-Day Reset: How I Broke Through My Plateau with This 1200-Calorie Low-Carb Plan

  • Post author:Emily Turner
  • Post published:July 8, 2025
  • Post category:Low-Carb Diet/Meal Plans
  • Post comments:0 Comments

Hey there, friend. Does the "diet-binge-repeat" cycle sound a little too familiar? For years, that was my story. I’d white-knuckle my way through a week of bland, low-fat meals, only…

Continue ReadingMy 7-Day Reset: How I Broke Through My Plateau with This 1200-Calorie Low-Carb Plan

Hi, I’m Emily Turner!

I’m a holistic nutritionist, trainer, fitness, & health coach. Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible. But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years. Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
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Disclaimer: The content on dietareas.com is intended for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen.
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