Description
Elevate simple tomatoes into a deeply savory and aromatic side. These golden-crusted beauties are perfect alongside grilled meats or chopped into a hearty salad.
Ingredients
Scale
- 3 large ripe tomatoes (Roma recommended, sliced in half lengthwise)
- 1 tablespoon extra-virgin olive oil
- 3 tablespoons grated Parmesan cheese
- ¾ teaspoon Italian seasoning blend
- ¼ teaspoon garlic powder
- ¼ teaspoon sea salt
- Pinch of red pepper flakes (optional)
- Freshly cracked black pepper (to taste)
Instructions
- Oven & Dish Preparation: Position a rack in the upper third of your oven and preheat to 400°F (200°C). Select a shallow ceramic baking dish that can comfortably hold the tomato halves.
- Create the Savory Topping: In a small bowl, thoroughly combine the grated Parmesan, Italian seasoning, garlic powder, sea salt, and the optional pinch of red pepper flakes. Stir until the ingredients are evenly distributed.
- Ready the Tomatoes: Arrange the tomato halves with their cut-side facing up inside the baking dish. Ensure there is a small amount of space between each piece to promote even cooking.
- Season & Top: Drizzle the extra-virgin olive oil evenly over the exposed surfaces of the tomatoes. Generously sprinkle each half with the prepared Parmesan and herb mixture, then finish with a few twists of freshly cracked black pepper.
- Initial Bake: Transfer the dish to the preheated oven. Bake for 20 minutes. The tomatoes are ready for the next step when they have visibly softened and are bubbling around the edges.
- Golden Finish: Switch the oven function to a high broil. Carefully monitor the tomatoes for 3 to 5 minutes, or until the cheesy topping becomes a rich, golden-brown crust. Remove from the oven immediately to serve.
Notes
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. They are delicious served cold or gently reheated in a microwave or oven.
- Ingredient Swaps: For a sharper, saltier flavor, substitute an equal amount of Pecorino Romano for the Parmesan. If using fresh herbs, double the quantity (e.g., 1 ½ teaspoons of finely chopped fresh basil or thyme).
- Serving Suggestion: The flavorful juices released during baking are exquisite. Spoon them over the finished tomatoes or use them to dress pasta, grains, or grilled chicken.
Nutrition Facts (per serving): Calories: 40 kcal | Total Fat: 3 g (Saturated Fat: 1 g) | Total Carbs: 1 g (Fiber: 1 g, Sugars: 1 g) | Protein: 1 g | Sodium: 155 mg | Cholesterol: 3 mg | Potassium: 75 mg
These values are approximate and may vary based on ingredients and preparation.
Nutrition
- Calories: 40
